{"id":32551,"date":"2022-05-23T13:42:52","date_gmt":"2022-05-23T13:42:52","guid":{"rendered":"https:\/\/ap-hotelsresorts.com\/bliss-by-the-ocean-retreat\/"},"modified":"2022-05-23T14:02:03","modified_gmt":"2022-05-23T14:02:03","slug":"bliss-by-the-ocean-retreat","status":"publish","type":"post","link":"https:\/\/ap-hotelsresorts.com\/pt-pt\/bliss-by-the-ocean-retreat\/","title":{"rendered":"RETIRO BLISS BY THE OCEAN | AP CABANAS BEACH &#038; NATURE"},"content":{"rendered":"<p>Venha relaxar num dos mais inovadores e contempor\u00e2neos resorts do Algarve! Junto \u00e0 Ria Formosa e ao seu famoso parque natural, esta unidade beneficia de uma liga\u00e7\u00e3o \u00fanica \u00e0 natureza! Fortale\u00e7a o seu bem-estar espiritual, mental e f\u00edsico e aproveite para repor energias e cuidar do seu bem-estar.<\/p>\n<p>Programa:<br \/>\nSexta: 24.06.2022<br \/>\n08:00 \u2013 10:00 \u2013 Boas-vindas<br \/>\n10:30 \u2013 11:30 \u2013 Pequeno-almo\u00e7o e atividades l\u00fadicas<br \/>\n13:00 \u2013 14:30 \u2013 Pausa para almo\u00e7o e descanso<br \/>\n15:00 \u2013 16:15 \u2013 Pr\u00e1tica contemplativa &amp; Respirat\u00f3rios<br \/>\n16:30 \u2013 17:45 \u2013 Descanso<br \/>\n18:00 \u2013 19:15 \u2013 Yoganidr\u00e3- relaxamento consciente | Imers\u00e3o contemplativa<br \/>\nJantar &amp; Descanso<\/p>\n<p>S\u00e1bado 25.06.2022:<br \/>\n08:00 \u2013 10:00 \u2013 Pr\u00e1tica matinal de alinhamento postural, seguido por uma pr\u00e1tica de Yoganidr\u00e1 \u2013 relaxamento imersivo e consciente<br \/>\n10:30 \u2013 11:30 \u2013 Pequeno-almo\u00e7o e atividades l\u00fadicas (praia, piscina ou outras atividades \/ experi\u00eancias \u00e0 volta do hotel)<br \/>\n13:00 \u2013 14:30 \u2013 Pausa para almo\u00e7o e descanso<br \/>\n15:00 \u2013 16:15 \u2013 Pr\u00e1tica contemplativa | Respirat\u00f3rios<br \/>\n16:30 \u2013 17:45 \u2013 Descanso<br \/>\n18:00 \u2013 19:15 \u2013 Yoganidr\u00e3- relaxamento consciente | Imers\u00e3o contemplativa<br \/>\nJantar &amp; Descanso<\/p>\n<p>Domingo 26.06.2022:<br \/>\n08:00 \u2013 10:00 \u2013 Pr\u00e1tica matinal de alinhamento postural, seguido por uma pr\u00e1tica de Yoganidr\u00e1 \u2013 relaxamento imersivo e consciente<br \/>\n10:30 \u2013 11:30 \u2013 Encerramento | Despedida com um cocktail vegan no Rooftop AP Cabanas | Partilha de experi\u00eancias<br \/>\n13:00 \u2013 14:30 \u2013 Pausa para almo\u00e7o e sa\u00edda do hotel<\/p>\n<p>Sobre o instrutor: Ricardo Viegas \u00e9 natural de Faro, Portugal, e \u00e9 um entusiasta pela vida, pela natureza, e pelo conhecimento. Encontrou no Yoga muito mais do que uma pr\u00e1tica m\u00edstica ou uma filosofia, abra\u00e7ando esta tradi\u00e7\u00e3o mais como um estilo de vida que lhe permite viver uma vida plena e realizada, e ao mesmo tempo elevar a vida dos demais com quem partilha este conhecimento. Aprendeu (e continua a aprender) com v\u00e1rios mestres de diferentes nacionalidades, mas destaca como local de aprendizagem o Dayananda Ashram na \u00cdndia, onde sempre que poss\u00edvel retorna para reciclar o conhecimento. Ensina o Yoga em aulas regulares h\u00e1 20 anos, d\u00e1 forma\u00e7\u00e3o para professores de Yoga e terapeutas de medicina ayurv\u00e9dica, d\u00e1 forma\u00e7\u00e3o empresarial para o relacionamento interpessoal atrav\u00e9s da vis\u00e3o do yoga, e colabora atualmente numa empresa executando estas fun\u00e7\u00f5es a longo termo. Colabora numa empresa de fisioterapia integrativa onde desenvolve consultas de a\u00e7\u00e3o funcional p\u00f3s trauma.<\/p>\n<p>M\u00e1ximo de participantes: 30. Reserve com anteced\u00eancia: book.cabanas@ap-hotelsresorts.com | www.ap-hotelsresorts.com Alimenta\u00e7\u00e3o vegetariana ou vegan \u00e9 recomendada durante este retiro e o hotel disponibiliza estas op\u00e7\u00f5es. No entanto, o hotel disp\u00f5e de outros regimes de alimenta\u00e7\u00e3o para os participantes que n\u00e3o estejam habituados a este tipo de alimenta\u00e7\u00e3o. As pr\u00e1ticas s\u00e3o adaptadas a todos os participantes (sem experi\u00eancia pr\u00e9via, iniciantes, interm\u00e9dios e\/ou avan\u00e7ados). Praticantes de todas as tradi\u00e7\u00f5es s\u00e3o bem-vind@s.<\/p>\n<p>Material necess\u00e1rio: Traga um cobertor e uma almofada para os relaxamentos. O Hotel fornecer\u00e1 os tapetes e material de apoio \u00e0 pr\u00e1tica..<\/p>\n<p>Valor do programa: 195 euros por pessoa 390 euros para duas pessoas (inclui todas as atividades + estadia no hotel)<br \/>\nPara mais informa\u00e7\u00f5es e reservas, por favor, contacte: book.cabanas@ap-hotelsresorts.com<br \/>\nMAIS INFO<br \/>\n+351 289 540 146 | book.cabanas@ap-hotelsresorts.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Venha relaxar num dos mais inovadores e contempor\u00e2neos resorts do Algarve! Junto \u00e0 Ria Formosa e ao seu famoso parque natural, esta unidade beneficia de uma liga\u00e7\u00e3o \u00fanica \u00e0 natureza! Fortale\u00e7a o seu bem-estar espiritual, mental e f\u00edsico e aproveite [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[392],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>RETIRO BLISS BY THE OCEAN | AP CABANAS BEACH &amp; NATURE - AP HOTELS &amp; RESORTS .<\/title>\n<meta name=\"description\" content=\"Venha relaxar num dos mais inovadores e contempor\u00e2neos resorts do Algarve! Junto \u00e0 Ria Formosa e ao seu famoso parque natural, esta unidade beneficia de uma liga\u00e7\u00e3o \u00fanica \u00e0 natureza! 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