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Dia Internacional do Yoga

International Day of Yoga

Today, June 21st, the International Day of Yoga is celebrated, a practice that involves well-being at all levels: mental, physical, emotional and spiritual and that consists of the union of body and mind with what is our back.
Nothing better than celebrating this day with one close to the beach, and close to nature, where you can relax and replenish your removing, intensifying energies or your spiritual, mental and physical well-being, and taking care of yourself.
It is on June 24th that AP Cabanas Beach & Nature will host the Bliss By the Ocean retreat, where for three days there is a whole program with yoga classes and other experiences that also allow you to get to know this hotel.
The instructor invited to guide this retreat is Ricardo Viegas, enthusiastic about life and knowledge and you can get to know the full program here.
The retreat will have a maximum of 30 participants and the price of the programme is 315 euros per person in a single room and 390 euros for two people.